7.2 · Attachment — How I Specifically Love
Attached
Anxious, avoidant, secure. I wrote "attach slowly, selectively" and then answered "don’t know" to both "what do you feel when someone gets close" and "emotional vulnerability comfort, 1–10." This book answers both in one chapter and reframes everything after it.
Deepen
Section titled “Deepen”Hold Me Tight
Emotionally Focused Therapy. The chapters on recurring conflict cycles are the useful part.