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2.6 · Meditation as a System

Technical, staged, falsifiable. No charisma, no personal brand, nothing being sold.
1 core2 deepen2 reference

The Mind Illuminated

Ten stages with clear diagnostics and troubleshooting. Engineering-grade precision — the best meditation manual for a mind like mine.
CoreL∞⚠

Mindfulness in Plain English

Free online, in full. No mysticism, no theatre, no teacher to trust.
DeepenSFree

Why Buddhism Is True

Evolutionary psychology meets meditation. No faith required at any point.
DeepenM

Waking Up

Contemplative practice with zero metaphysical claims attached.
ReferenceS

10% Happier

A skeptic’s memoir. Read only if I need permission before beginning.
ReferenceM